Well... I wasn't expecting much before facing the scale... but I was hoping for something more than what I saw...
After measurings and all...
I've only lost 5 pounds of fat...Serious????
5 POUNDS!!!
Since the goal was 5-10 pounds a week....it's a bit dissapointing.
Oh, well... I'll give it another month, I think I'll do better. My metabolism is totally dead so I guess it is taking its time to speed up a bit.
To my surprise, where I've lost most fat is from my thighs.... I thought it would be my belly.
So anyway, she changed my exercise rutine and pushed me a bit more in cardio, and now I have to look my meal portions, and weigh myself twice a week and see what's happening.
To make things better, I'm six days late.... :O!
After measurings and all...
I've only lost 5 pounds of fat...Serious????
5 POUNDS!!!
Since the goal was 5-10 pounds a week....it's a bit dissapointing.
Oh, well... I'll give it another month, I think I'll do better. My metabolism is totally dead so I guess it is taking its time to speed up a bit.
To my surprise, where I've lost most fat is from my thighs.... I thought it would be my belly.
So anyway, she changed my exercise rutine and pushed me a bit more in cardio, and now I have to look my meal portions, and weigh myself twice a week and see what's happening.
To make things better, I'm six days late.... :O!
3 comments:
Ay Mari Pili...me tienes hablando sola!....como que 6 dias late?....pero Mari...que me dices...en fin...a ver que pasa, y tia no te desanimes y sigue haciendo ejercicio y con lo de la dieta!!!!....aveces los resultados no se ven tan rapido como a una le gustaria, pero lo importante es que seas constante!
Tu no decaigas....que como dice irene muchas veces los resultados se ven al final... Mucho ánimo!! Pero sobre todo y mu importante: NO te obsesiones...haz lo que puedas y verás los resultados!
Bueno Esther no te desanimes que lo estas haciendo muy bien. Y seis dias?????? Bueno si a mi me tarda solo un dia ya estoy con el "predictor en la mano" :)
Aunque como sigo dando el pecho a mi hija la regla no me viene hasta que lo deje asique me puedo tirar meses sin la regla.
Mucho animo. xx
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