....But I have to...
I am FAT.
It is not that I just discovered it. I've never been skinny... the surprise has been that I haven't lost any weight since I had Evan.... what makes me Fatter that I was after nine months of pregnancy with Carmen.
I was so depressed for two days. I felt so down because I have been killing myself in the gym for almost 8 Months...and NOTHING???? It totally sucks...
I've always believed that I lost weight eating less...or not eating at all... But NO! Even that has worked against me. Not eating has actually made me Fatter. The fact that I'm still breastfeeding hasn't helped either.
So after that moment of truth...I am on a diet. Not really a diet, I have just made some rules for my diet.
I have a plan of attack! And I'm decided to loose at least the 56 pounds I put on with Evan Mikel. My plan consists of drinking at least 2 liters of water a day, no sweets, no soda, no fast food, no chips, no butter, no pork. Lots of greens ( at least half of my meal). Only one piece of bread per day. Have breakfast, snack, lunch, snack, dinner, snack. Go to the gym 3-4 times a week. Get out more, move more ( so I put on the music very loud and I dance with the babies....they love it!!! and it's super fun).
Last but no least is the exercise of my mind. This means doing things I like to do, have a time for my development. So I read , I play the piano, I also started writing songs, I go to the ASL classes, I work on my piano lessons, on my calling... And the other thing is to look good! This is just to help me remember why I want to lose weight... cause I want to look hot!... hotter!! :D
AHHHHHHHHH.... I forgot...If I am good and I keep all the things in my list I can have a treat at the end of the week...which I know what it will be....a triple chocolate frutopia form Dairy Queen!!
But not this week....because I missed breakfast one day and I never had a snack yesterday....
Well....wish me luck...pray for me...It will almost be a miracle if I make it! But I will, I know!
I am FAT.
It is not that I just discovered it. I've never been skinny... the surprise has been that I haven't lost any weight since I had Evan.... what makes me Fatter that I was after nine months of pregnancy with Carmen.
I was so depressed for two days. I felt so down because I have been killing myself in the gym for almost 8 Months...and NOTHING???? It totally sucks...
I've always believed that I lost weight eating less...or not eating at all... But NO! Even that has worked against me. Not eating has actually made me Fatter. The fact that I'm still breastfeeding hasn't helped either.
So after that moment of truth...I am on a diet. Not really a diet, I have just made some rules for my diet.
I have a plan of attack! And I'm decided to loose at least the 56 pounds I put on with Evan Mikel. My plan consists of drinking at least 2 liters of water a day, no sweets, no soda, no fast food, no chips, no butter, no pork. Lots of greens ( at least half of my meal). Only one piece of bread per day. Have breakfast, snack, lunch, snack, dinner, snack. Go to the gym 3-4 times a week. Get out more, move more ( so I put on the music very loud and I dance with the babies....they love it!!! and it's super fun).
Last but no least is the exercise of my mind. This means doing things I like to do, have a time for my development. So I read , I play the piano, I also started writing songs, I go to the ASL classes, I work on my piano lessons, on my calling... And the other thing is to look good! This is just to help me remember why I want to lose weight... cause I want to look hot!... hotter!! :D
AHHHHHHHHH.... I forgot...If I am good and I keep all the things in my list I can have a treat at the end of the week...which I know what it will be....a triple chocolate frutopia form Dairy Queen!!
But not this week....because I missed breakfast one day and I never had a snack yesterday....
Well....wish me luck...pray for me...It will almost be a miracle if I make it! But I will, I know!